Monday May 13, 2024

#114 The Real Reason you Struggle to Stick to a Fitness Program

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Today we're going to get all of you out there who struggle to break what I call the start-stop cycle of insanity. I am going to tell you the key to breaking through this cycle so you can start and sustain a healthy lifestyle that is going to get you the physique you are looking for. So, today I am covering:

  1. What the start-stop cycle of insanity is.
  2. The key to ending this cycle once and for all.
  3. The secret to success in weight loss (and anything else in life) 

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