#24 The Connection between Health and Inner Healing

Until recently I was oblivious to the connection between unhealed past traumas and hurts and health. As I’ve learned more I’ve been amazed at how little this seems to be discussed, or perhaps I just hadn’t ever found my way to it before. I have found discovering this and working on my own inner healing has helped me in numerous ways, including my weight loss and overall health, so I want to share this with you in today’s episode. So, if you’re ready to discover what may be at the root of some things for you in your own health journey, then join me in today’s episode of Faith Fitness Joy.

 

Link to Growth & Healing Journal: https://a.co/d/5weiJ5f