#51 How to Get Over your Fear of the Gym

Today we are shattering the fear of the gym. I have four tips for you, so you can get over the gym fear, get in with confidence, and get your goals. These tips are:  

1. Take a tour of the gym ahead of time.
2. Plan your workouts.
3. Find an outfit you feel comfortable and confident in.
4. Adjust your mindset.

Links to Fitness Trackers: 

High energy: https://a.co/d/6U61kxw
I can and I will: https://a.co/d/1g2I4ud

Progress not Perfection: https://a.co/d/gyuumMY