Sunday Jun 11, 2023

#27 How to Get Started Drinking Water when you don’t like Drinking Water

We all know that we should all be drinking primarily water, yet, most of us probably don’t drink enough and many don’t drink any water at all. So, how they heck are you supposed to hit a half a gallon a day, let alone a whole gallon a day when you hate drinking water? As someone who used to absolutely hate drinking water, I get it. But I can also tell you it is possible to go from hating drinking water to drinking only water most of the time. Today I am going to share how I went from drinking almost no water every day to drinking almost only water every day. So, go get yourself a glass of water, get comfortable, and join me in today’s episode of Faith Fitness Joy.

 

Fitness and Progress Trackers:

Beauty & Barbells Fitness Tracker  https://a.co/d/aWO2VjY

Faith Fitness Joy Fitness Tracker: https://a.co/d/hjcqfO7

I Can & I Will: Weight Loss & Fitness Tracker (Tie-Dye) https://a.co/d/1HS8oYA  

Progress not Perfection: Weight Loss and Fitness Tracker https://a.co/d/grjHQtf   

High Energy Fitness and Progress Tracker: https://www.amazon.com/High-Energy-Fitness-Tracker-Weight/dp/B0C2SMCSL9/ref=sr_1_9?crid=3B9J9NIVPZ61D&keywords=Rachelle+Weiss&qid=1686153502&s=books&sprefix=rachelle+weiss%2Cstripbooks%2C120&sr=1-9 

 

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